Consultancy

With decades of clinical, academic, professional, leadership, advocacy and lived experience, I am able to work with your situation from a unique perspective – drawing on everything I know to help you find solutions that actually work. My approach combines psychological theory, coaching, research, and psychoeducation into a single collaborative framework – giving us more tools in the box to work with.

Being neurodivergent means we experience the world differently – and that is exactly why so many one-size-fits-all approaches fail us. It was never you. It was the approach itself.

This work is for neurodivergent people who are, on paper, doing well – and privately running on empty.

Whether you’re navigating burnout, imposter syndrome, a major life or career transition, questions of identity and unmasking, or the particular challenges of a gifted, deep-thinking mind at senior level, the goal is the same: to stop trying to keep up with ways of being that were never yours to begin with, and to build a personal and professional life that fits.

Specialist areas

• Autism, ADHD, AuDHD
• Burnout
• Navigating a new diagnosis
• Unmasking and authenticity
• Professional and career development – CEOs, HNWIs, entrepreneurs, executives, and other high achievers
• Increasing confidence
• Boundaries and assertiveness
• Managing stress
• Life transitions
• Finding meaning
• Imposter syndrome
• Giftedness, 2e, HSP, INFJ
• Identifying and communicating needs
• Relationships
• Post-diagnostic support
• Assessment coaching

Common questions

Could I be neurodivergent?

I’ve just been diagnosed, now what do I do?

How can I overcome career obstacles and take things to the next level?

How can I improve my relationships when I don’t feel understood?

How will I ever recover from burnout if my life is full of responsibilities?

How do I actually unmask if I’m not sure who I am?

How can I create a ‘neuro-friendly life’ if I don’t know what it means?

How can I begin to find happiness and purpose in life?

Working together: 1:1 consultation sessions

I offer one-to-one consultation sessions – a dedicated safe space to have a focused, confidential, solution-orientated conversation with a qualified neurodivergent professional who truly gets it.

We take whatever you bring – a specific challenge, a decision, a stuck point, or simply something you need to talk through – and work through it together in the time we have.

A session lasts for 50 minutes and is held online at a time that suits you. Unlike therapy, which requires weekly attendance and ongoing commitment, 1:1 sessions are entirely flexible – simply book an appointment when you want one.

I love how I get to choose when I want a session, and see Steph as my emotional support team on demand! I know she’s always there if I need help, but there’s no pressure to attend regularly, unless I want to. ~ Abi (36), Berkshire

To enquire or arrange a session, please get in touch via the contact page and I’ll follow up with everything you need.