How understanding ARRESTED DEVELOPMENT can heal us from childhood trauma

New video blog uploaded:

Looking at how understanding ARRESTED DEVELOPMENT can help us to heal from childhood trauma.

When we’ve experienced childhood trauma it can be really difficult to break free from its devastating impact even many years down the line. It might make little or no sense to us why someone who was supposed to nourish and protect us could behave so cruelly, and we may find ourselves stuck in a place of deep anger, resentment, bitterness, pain and confusion.

Whilst this video isn’t a magic-wand solution in freeing ourselves from trauma (we still have to do the healing work which takes time, compassion, bags of self-love and patience) I really do hope that by understanding a little bit about arrested development you may regard it as a healing tool on your journey in the way I have.

With love and light,

@StephJonesMBACP (Facebook/ Twitter/ Instagram)

#trauma #mentalhealth #arresteddevelopment #healing