It’s important to get a feel for what it might be like working together and our communication will start with an informal chat over the phone to discuss what you’re looking for.
If I feel I can support you will then be invited to a free no-obligation consultation appointment lasting 50-minutes. Further appointments are then charged at my standard fees payable weekly via BACS, cash or PayPal.
£50 individuals (1:1/ online)
£70 couples (1:1/ online)
What can I expect in the consultation session?
It can be really daunting to meet a therapist for the first time. Our consultation is an opportunity to get to know each other, ask mutual questions and see if we have a good rapport. I‘ve put together a short guide which you might find handy in preparing you for our first session.
Understandably one of the first questions people ask is how long will I be in therapy? It’s almost impossible to answer this as self exploration is a journey and not a destination.
Our work together is centred around developing a strong bond so for this reason I only see clients on a weekly basis.
I would be extremely wary of any practitioners claiming to offer quick-fix solutions to lifelong problems. Of course, significant gains can be made in a relatively short time frame but it’s also important to manage our expectations.
Therapy is about learning new ways of being and this will take as long as it takes. Be patient with yourself and the process.