The following is a non-exhaustive list showing the types of issues I work with. If you are experiencing a concern which is not featured here please contact me to discuss.
Areas of particular interest:
Love, sex and relationships, trauma, difficult childhoods (Adverse Childhood Experiences – ACEs), toxic parenting, dysfunctional families, post-traumatic stress disorder (PTSD), complex post-traumatic stress disorder (c-PTSD), burnout, stress, codependency, recovery after narcissistic abuse, big life changes (transitions), issues with identity, vulnerability, abandonment, rejection, neglect, guilt, shame and attachment; building confidence, self-worth & self-esteem.
Additional areas of experience:
Abuse (domestic violence, emotional abuse, physical abuse, sexual abuse, narcissistic abuse, historical)
Adult Children of Alcoholics (ACOA)
Anxiety (Generalised Anxiety Disorder (GAD), panic disorder, phobia, intrusive thoughts, racing thoughts)
Bereavement and loss
Bullying
Carer support
Change (life, redundancy, retirement, relocation, career)
Control issues
Depression (feeling sad/low, seasonal affective disorder (SAD), emptiness)
Family issues
Fertility issues and miscarriage
Imposter Syndrome
Infatuation / limerence
Infertility issues
Judgement (fear of being judged/ judging others)
Loneliness
Passive aggressive behaviour
Perfectionism
Relationship problems (love, affairs and betrayal, separation and divorce)
Shame
Shyness
Spirituality
“Engaging your own body is an absolutely necessary part of healing. You cannot be passive and sit in a chair, and not take care of your body, and truly heal from trauma.”
BESSEL VAN DER KOLK
