Seeking professional counselling to work through difficulties takes time and should not be confused with crisis support. If you are feeling so low that you are considering harming yourself, others or suicide, you must act quickly.
In this kind of emergency I recommend you do one of the following:
- Talk to your GP
- Dial 999
- Present at your nearest hospital’s Accident and Emergency Department
Other useful links:
- Stockport’s crisis home treatment team – 0161 419 4678
- http://www.stockportsuicideprevention.org.uk
- Mind – 0300 123 3393 or email info@mind.org.uk
- Mosaic Specialist Treatment Service (Drugs and Alcohol support for the under 25s) – 0161 218 1100
- Time to Change – https://www.time-to-change.org.uk/talking-about-mental-health
- HOPELineUK – 0800 068 41 41 or email pat@papyrus-uk.org or text – 07786 209697
- Saneline – 0845 767 8000
- Healthy Young Minds Stockport (Child and Adolescent Mental Health Services) – 0161 716 5868 or visit CAMHS Website
