In the blog section, I will be keeping you up to date with the latest in counselling, psychotherapy, psychological and mental health news. I’ll use these pages to inform you about different groups, webpages and contacts you might find helpful, as well as talk about a range of topics such as stress, depression, anxiety and relationships.
As the site grows, I would like to invite you to write to me if you have any problems you’d like addressing here – all anonymously of course! It isn’t always possible to respond to everyone individually but I will try my best to incorporate broad themes in my responses, and a huge thank you to those of you who have already written in to me.
Although I work with lots of different issues, much of my private practice work involves working with clients (both individuals and couples) who wish to improve their relationships, helping them to become more authentic in their connections, communicate openly and speak honestly from the heart. As human beings with unlimited potential we really do have the capacity to constantly grow and evolve. It’s not always easy or straightforward though, and it’s sometimes tough to ‘think’ your way through things. In fact sometimes the thinking ties us in knots even more, so much so that we can’t see the woods for the trees!
If you have a sense of being ‘stuck’ in any area of your life, it is important to remind yourself that you have the tools to cut yourself free and improve your situation, as difficult as it might seem right now.
I really hope you enjoy reading my blogs as much as I enjoy writing them.
Thanks for following and feel free to contact me if you’d like some support.
Steph Jones is featured on Counselling Directory Register and registered on the British Association of Counselling and Psychotherapy (BACP) Professional Standards Authority Accredited Register (Registered number 202917).
Steph Jones Counselling (MBACP PGDip BSc Hons)
t: 07545 339 175
Professional Counselling and Psychotherapy for individuals and couples in Stockport, South Manchester, Cheshire and Manchester.